About Agasthya

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Agasthya ayurvedic wellness centre is located in Varkala, Kerala, India. Varkala is located in between north of Trivandrum, kerala’s capital city (55 km) and south of kollam (35 km). Our chief medical officer Dr.Sruthy n.p and her team of highly skilled and experienced therapists provide better ayurvedic treatments for the needed ones.

Agasthya ayurvedic wellness centre provide treatments for diseases such as sinusitis, insomnia, hair fall, depression, neck and back pain, cervical spondylosis, lumbar spondylosis, rheumatoid arthritis , irritable bowel syndrome, allergy,gynaecological/menstrual disorders etc


In Sanskrit , Ayurveda means “The science of life”.It is a 5000 year old system of natural healing that has its origins in the vedic culture of India. It is a sacred percept of rule or commandment which guide us about the all aspects of lifes

it is not only the system of treatment . in recent years , a renewed in the interest , has been shown by many people throughout the world , to know more about the contribution that have been made in future, by the Indian system of medicine (ayurveda) towards the treatment of the psycho-somatic diseases as a whole.It include the prevention and treatment of disease.

It also refers a vision to understand the secret and hidden physical and mental factors of life. It places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs.Knowledge of ayurveda enables one to understand how to create this balance of body, mind and consciousness according to one’s own individual constitution and how to make life style changes.The main aim of ayurveda is to maintain the health of healthy individual and then treat the disease.


Yoga is a very ancient science derived from the Sanskrit word yuj ,Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit .Yoga is a 5000-years-old Indian body of knowledge .Yoga is not a system of beliefs. It takes into account the influence on each other of body and mind, and brings them into mutual harmony.

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.Among the most well-known types of yoga are Hatha yoga and Rāja yoga. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaṇa movements.

Health Benefits of Yoga

  • Improves your flexibility
  • Ups your heart rate
  • Drops your blood pressure
  • Perfects your posture
  • Helps you sleep deeper
  • Encourages self care
  • Builds muscle strength
  • Betters your bone health
  • Makes you happier
  • Founds a healthy lifestyle
  • Lowers blood sugar
  • Regulates your adrenal glands
  • Increases your blood flow
  • Maintains your nervous system
  • Releases tension in your limbs
  • Relaxes your system
  • Supports your connective tissue
  • Increases your self-esteem
  • Eases your pain
  • Gives you inner strength
  • Keeps allergies and viruses at bay
  • Prevents cartilage and joint breakdown
  • Protects your spine
  • Drains your lymphs and boosts immunity
  • Prevents IBS and other digestive problems
  • Improves your balance
  • Boosts your immune system functionality
  • Gives you peace of mind

Back to nature …….Achieve longevity through ayurveda

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